by Collette White | 21 August, 2019
Good Morning friends! I hope this finds you all well. Here is another family meal ‘as promised’ to you on my FB page. Like many recipes I create, they aren’t necessarily traditional – they are ‘my’ versions, as delicious as I can make them, I try to make them as easy as possible to make and 99% of the time my aim is for them to be Gluten and Dairy free as well. This is ‘my’ version of MIE GORENG, I hope you love it as much as my family.
12 chicken skewers
3 carrots – peeled and cut diagonally
1 bunch broccolini
1 bunch pak choy
juice of 1 lime
zest of 1 lime
3 cloves garlic – crushed
good pinch pepper
1 tin corn – drained
1 ½ cups bean sprouts
350g egg noodles
2 spring onions – finely sliced
1 tspn black sesame seeds
Optional: sriracha (chilli) sauce
Optional: tamari (wheat free soy sauce)
Cook chicken skewers under the grill. Once cooked, cover with foil etc to keep warm.
Place the carrots, broccolini, pak choy, lime juice and zest, garlic and pepper into a frypan. Lightly stir fry until all the vegetables are coated well – don’t overcook.
Cook egg noodles as per packet – drain well and set aside.
Line 6 serving plates in a row. Place all prepared ingredients evenly onto the plates. Firstly the egg noodles then the vegetables and salad. Finishing with the chicken skewers.
Once this is done cook 6 eggs and place them on the plates. Finish with a sprinkle of sesame seeds, spring onions and optional sauces.
- This serves 6 people, so 2 chicken skewers each. Of course you can buy / make more / less depending on individual preferences
- Traditional Mie Goreng uses sauces like Oyster Sauce, Kecap Manis etc – if you aren’t intolerant you can add these to the vegetables OR to the egg noodles
Take Care of You,
“If your household is anything like mine, afternoons and evenings can be chaotic with after school sports, homework and extra curricular activities. At the end of a long day the last thing I feel like doing is cooking, yet I know my family need to be fed!”
Collette White | Cut out the Crap Slow Cooking
“As a Mum of four, I understand what it is like to juggle fulltime work and being a fulltime Mum, whilst wanting to provide a healthy and tasty lunch box for my children that is not going to get sent home without being eaten or have me slaving in the kitchen for hours.”
Collette White | Cut out the Crap Lunch Box Solutions