Cut out the Crap


‘Cut out the Crap’ (Best Seller) was first written in hope of reaching out to others who may be feeling overwhelmed, frustrated, bored and hungry with their diet, like I was only a few years ago.

Each and every recipe in this book is Gluten, Dairy and Preservative free, however, this book is not just for those with food allergies, it is for people who need tasty, easy and  healthy recipes.

Every recipe is easy to make, budget friendly, the ingredients are easy to find, you won’t have to spend hours slaving in the kitchen and you don’t need any expensive machine to cook the recipes.

Being told you have an allergy or intolerance can be a scary thing. Not knowing what to eat results in many people cooking two evening meals. You won’t need to do this anymore, as these are recipes the whole family will enjoy!

Orders are posted every Monday, Wednesday and Friday before 12 midday. Postage & Handling is $10 per order within Australia. Please email for International enquiries.

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