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Cut out the Crap is a family owned business, so please keep in mind that with 4 young children, work and life in general, we may not be able to return your message straight away, however, our team will always do it’s best to reply as soon as possible.

For any questions in relation to advertising and Media Kit requests, please fill out the form below or email info@cutoutthecrap.com.au

Please note that I do no accept any guest posts at this time.

Take Care of You, Collette and Team

“Cut out the Crap was first written in hope of reaching out to others who may be feeling overwhelmed, frustrated, bored and hungry with their diet, like I was only a few years ago.”

Collette White | Cut out the Crap

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“I came to realise that there were still so many exciting recipes and ideas that I could offer in Gluten, Dairy and Additive Free that would not only keep Mum and Dad happy but impress the fussiest of little eaters.”

Collette White | Cut out the Crap for Kids

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“If your household is anything like mine, afternoons and evenings can be chaotic with after school sports, homework and extra curricular activities. At the end of a long day the last thing I feel like doing is cooking, yet I know my family need to be fed!”

Collette White | Cut out the Crap Slow Cooking

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“As a Mum of four, I understand what it is like to juggle fulltime work and being a fulltime Mum, whilst wanting to provide a healthy and tasty lunch box for my children that is not going to get sent home without being eaten or have me slaving in the kitchen for hours.”

Collette White | Cut out the Crap Lunch Box Solutions

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My Belling Richmond Oven (aka Mabel)

Good Afternoon, I hope this finds you well. The Winter weather is creeping in closer here in Tasmania and I am starting to make more Soups and Casseroles etc. I am having a day in the Kitchen today, I have a Chicken Casserole going in the Slow Cooker part of my oven,...

{{time sensitive}} a new website and a gift for you!

Good Morning friends, I hope this finds you well. I am not sure if you have seen my exciting news yet but I have a lovely new, modern and fancy website .... a massive thank you to my trusted Bec from Firefish Design and her Team ,,,, if you haven't had a browse around...

My liver can’t fit into it’s jeans ….

It has been a while that I have written a personal post. I have been around, just a little quiet and guarded, as I have been unwell.
Last July you may have seen that I started GAPs (see my starting post here) and I have been meaning to update you since, but sadly I have to tell you I have been putting off this post until now as I might not say what you want to hear, but if I didn’t, I wouldn’t be me and sticking to my rule of keeping it real.

‘Mabel’ and my new Kitchen

Good Morning friends! Happy Wednesday, I hope this finds you all well.

For those that know me and have been around here a while, you know I am not one to brag, however, I wanted to pop by today to show you my new gorgeous Belling Oven and half kitchen renovation.

Raw Emotions

Good Morning friends. I hope this finds you well. I have fought with the idea for a while now, to write a very personal blog post and even as I write this my chest tightens and I am unsure if I should just press my delete button and keep my thoughts to myself. After...

The Shakti Acupressure Mat

Good Morning friends! I hope this finds you all well! We are all well here. We are loving Tasmania! People told us that it was still cool in October but honestly I didn’t believe them all that much! It’s SO true though, we still have the fire going some days and every...

Meat Free Sources of Protein

Good Afternoon friends! I hope this finds you well (can you believe it is only 12 more sleeps until Christmas! You can tell I have young children around who are on the countdown!) I am popping by today to share with you some interesting information on ‘MEAT-FREE...

Reduce, Reuse, Recycle PART TWO

Good Morning! I hope this finds you all well. As promised, here is the ‘part 2′ to the Reduce, Reuse, Recycle’ blog I did a few weeks back. This time I have asked four everyday ladies (lovely COTC friends who were kind enough to share their time), just like you and...

Reduce, Reuse, Recycle PART ONE

Good Afternoon friends! Happy Wednesday! I hope this finds you all well. Since moving to Tasmania end of May 2016 (next week it will be one year ago!), I have had to quickly learn about becoming more environmentally friendly and more aware of our rubbish situation. I...

How to make Sushi – tips

Good Morning Friends! Happy Thursday! I hope this finds you all well. I am popping by quickly today to post on here my ‘how to make Sushi – tips’ … the last time I posted on Facebook that I made Sushi, I got loads of comments & messages about “how” …. so when I made...

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