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Cut out the Crap is a family owned business, so please keep in mind that with 4 young children, work and life in general, we may not be able to return your message straight away, however, our team will always do it’s best to reply as soon as possible.

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Take Care of You, Collette and Team

“Cut out the Crap was first written in hope of reaching out to others who may be feeling overwhelmed, frustrated, bored and hungry with their diet, like I was only a few years ago.”

Collette White | Cut out the Crap

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“I came to realise that there were still so many exciting recipes and ideas that I could offer in Gluten, Dairy and Additive Free that would not only keep Mum and Dad happy but impress the fussiest of little eaters.”

Collette White | Cut out the Crap for Kids

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“If your household is anything like mine, afternoons and evenings can be chaotic with after school sports, homework and extra curricular activities. At the end of a long day the last thing I feel like doing is cooking, yet I know my family need to be fed!”

Collette White | Cut out the Crap Slow Cooking

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“As a Mum of four, I understand what it is like to juggle fulltime work and being a fulltime Mum, whilst wanting to provide a healthy and tasty lunch box for my children that is not going to get sent home without being eaten or have me slaving in the kitchen for hours.”

Collette White | Cut out the Crap Lunch Box Solutions

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Meal Planning (Part 2) Where to start?

Good Morning friends, I hope this finds you well. I apologise for my delay in posting ‘Part 2’ of my Meal Planning blog, between kids going back to school, kids sports, work, deadlines and illness (Hubby and Miss 9 have awful coughs and colds), it’s slipped right past...

Meal Planning (Part 1) Why meal plan?

Good Afternoon friends, I hope this finds you well. For as long as I can remember I have meal planned. I am not sure how or why I started or who introduced me to it, I don’t actually recall my parents doing it when I was growing up (although can’t be certain) but I...

You can freeze eggs !?

Good Morning friends, I hope this finds you well. I was inundated with messages after I posted on my Instagram story the other night about freezing our excess chook eggs. So I thought I’d share on Facebook also & answer the questions to help you if I can! The post...

A ‘real ‘ happy 2020 from me to you!

Good Morning friends! I hope this finds you well.As it is New Years Eve tomorrow, I thought I would take a moment, like most years, and send you all a message.I’ve been mindlessly scrolling social media this morning whilst having a quiet cuppa before my four kids...

Boxing Day Sale – up to 50% off all stock!

Good Morning friends! I know many people out there that hold off on some Christmas gifts or that give money or vouchers in anticipation of Boxings Day sales. At 'Cut out the Crap' we have taken up to 50% off ALL stock - not just the 'Cut out the Crap' 5 x best selling...

Merry Christmas (belated!)

Good Morning friends, whilst I know it is early Boxing Day morning as I type this, I still wanted to take a moment to send my best wishes to you all - a little late but with just as much love as it would be before Christmas!Merry Christmas & Happy Holidays from my...

9 NEW recipes for you!

Good Afternoon friends, I hope this finds you well. I am popping into your email inboxes today to show you the beautiful new recipes I have created and shared the past few weeks on here for you, incase you have missed them. There has been a few changes in the way my...

Eilidh – my ‘Frenchie-baby’ – 1st Birthday Party!

Good Afternoon friends! I hope this finds you well. As you probably know, I have four human babies - although no so much babies anymore, my older girls are going to be 18 and 16 next year and my youngest, who are twins, will be 9 next month! Last December we added to...

A random chat about GUT health!

It’s always the way, I had so much planned & was so eager to tick things of my list (my 4 kids went back to school & that next week after school holidays or having guests here I always spend playing catch-up). I had a pretty early appointment out in the...

Coffee: friend or foe?

Good Morning friends! I hope this finds you well. As you probably know, I love my coffee. I try to stick to one coffee a day but some days I need the loving of that second cup. At home my coffee is made in our little machine from coffee beans and I have mine with rice...

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