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Cut out the Crap is a family owned business, so please keep in mind that with 4 young children, work and life in general, we may not be able to return your message straight away, however, our team will always do it’s best to reply as soon as possible.

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Take Care of You, Collette and Team

“Cut out the Crap was first written in hope of reaching out to others who may be feeling overwhelmed, frustrated, bored and hungry with their diet, like I was only a few years ago.”

Collette White | Cut out the Crap

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“I came to realise that there were still so many exciting recipes and ideas that I could offer in Gluten, Dairy and Additive Free that would not only keep Mum and Dad happy but impress the fussiest of little eaters.”

Collette White | Cut out the Crap for Kids

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“If your household is anything like mine, afternoons and evenings can be chaotic with after school sports, homework and extra curricular activities. At the end of a long day the last thing I feel like doing is cooking, yet I know my family need to be fed!”

Collette White | Cut out the Crap Slow Cooking

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“As a Mum of four, I understand what it is like to juggle fulltime work and being a fulltime Mum, whilst wanting to provide a healthy and tasty lunch box for my children that is not going to get sent home without being eaten or have me slaving in the kitchen for hours.”

Collette White | Cut out the Crap Lunch Box Solutions

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Things I have learnt in only 4 days of crisis-schooling!

Good Morning friends and Happy Monday! I hope this finds you all well and coping with all that is going on with COVID-19, isolation, restrictions, extra stresses and crisis-schooling. At the end of Term 1 I 'crisis-schooled' for just a few days, it was pretty...

ISO groceries – shop more buy less?

Life is really strange at the moment. I’m sure you don’t need me to tell you that. A few years ago when I was really unwell with my mental illness (Bipolar), one of the first things I gave up was grocery shopping. On good days I could just get dressed and just manage...

Daily self-care

Good Morning friends, I wrote this list for myself & thought that perhaps it may help some of you also. I understand self-care looks different to everyone. I know not everyone likes to ‘schedule’ things into their days but for me it works. I’ve always been a list...

INFO | COVID-19 Update

To Dear our valued friends, family and customers, We are touching base today due to the current situation going on around with World with COVID-19 (Coronavirus). We understand that these are stressful, confusing and uncertain times. As a small business we feel it is...

Meal Planning (Part 3) Tips from you!

Good Afternoon friends, I hope this finds you all happy and healthy and not under too much stress with what is happening around the World with COVID-19. We are all well here, doing what we can not to freak out or get caught up in the panic shopping. All my kids sports...

Meal Planning (Part 2) Where to start?

Good Morning friends, I hope this finds you well. I apologise for my delay in posting ‘Part 2’ of my Meal Planning blog, between kids going back to school, kids sports, work, deadlines and illness (Hubby and Miss 9 have awful coughs and colds), it’s slipped right past...

Meal Planning (Part 1) Why meal plan?

Good Afternoon friends, I hope this finds you well. For as long as I can remember I have meal planned. I am not sure how or why I started or who introduced me to it, I don’t actually recall my parents doing it when I was growing up (although can’t be certain) but I...

You can freeze eggs !?

Good Morning friends, I hope this finds you well. I was inundated with messages after I posted on my Instagram story the other night about freezing our excess chook eggs. So I thought I’d share on Facebook also & answer the questions to help you if I can! The post...

A ‘real ‘ happy 2020 from me to you!

Good Morning friends! I hope this finds you well.As it is New Years Eve tomorrow, I thought I would take a moment, like most years, and send you all a message.I’ve been mindlessly scrolling social media this morning whilst having a quiet cuppa before my four kids...

Boxing Day Sale – up to 50% off all stock!

Good Morning friends! I know many people out there that hold off on some Christmas gifts or that give money or vouchers in anticipation of Boxings Day sales. At 'Cut out the Crap' we have taken up to 50% off ALL stock - not just the 'Cut out the Crap' 5 x best selling...

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