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The Coconut Oil Miracle
The Coconut Oil Miracle has is a reliable guide for men and women alike. Now in its fifth edition, this revised and updated version has even more information on the benefits of coconut oil and shows readers how to use it for maximum effect, including a nutrition plan with 50 delicious recipes. Coconut oil is much more than just a fad. It is a uniquely curative elixir that has been shown to have countless health benefits.
When taken as a dietary supplement, used in cooking, or applied directly to the skin, coconut oil has been found to:
- Reduce the risk of atherosclerosis and related illnesses
- Reduce the risk of cancer and other degenerative conditions
- Help prevent bacterial, viral, and fungal (including yeast) infections
- Support immune system function
- Help prevent osteoporosis
- Help control diabetes
- Promote weight loss
- Support healthy metabolic function
- Provide an immediate source of energy
- Supply fewer calories than other fats
- Supply important nutrients necessary for good health
- Improve digestion and nutrient absorption
- Be highly resistant to spoilage (long shelf life)
- Be heat resistant (the healthiest oil for cooking)
- Help keep skin soft and smooth
- Help prevent premature aging and wrinkling of the skin
- Help protect against skin cancer and other blemishes
Coconut oil has been called the “healthiest dietary oil on earth.” If you’re not using coconut oil for your daily cooking and body care needs you’re missing out on one of nature’s most amazing health products.
Dr. Bruce Fife is widely recognized as one of the leading authorities on the health benefits of coconut oil. This newest edition of The Coconut Oil Miracle is updated with crucial information, including the latest studies on links between coconut oil and benefits relating to heart function, Alzheimer’s prevention, bodily detoxification, weight loss, and many other hot topics.